What is your advice for breaking a 24 hour fast?

2021.10.16 22:38 SuperNamekianBlue What is your advice for breaking a 24 hour fast?

So I've recently gotten into fasting. It has been a great experience overall, and I enjoy the fasting itself.
I like to start my 24 hour fast after dinner. I just don't eat until 24 hours has passed, but I am curious to know how you end the fast. Do you:
1) eat what you normally would have eaten that day?
2) eat a fairly large dinner and go to bed?
I'm not particularly looking to gain or lose weight, but I would like to at least keep my protein fairly high as to not hinder athletic performance the next day.
How do you break your fast and for what purpose did you choose that method?
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2021.10.16 22:38 mpd1999 Oil Leak after fixing Rear Main Seal

Hello, I recently did the rear main seal on my '99 NB with 181k miles after I noticed oil coming from the weep hole on the transmission. I didn't have any leaks for about two weeks until I moved the car and saw an oil spot on my driveway. The leak seems to be coming from between the motor and transmission. I read that flywheel bolts have a tendency to allow oil to pass by them if you don't use some form of sealant on the threads, but my mechanic and I used sealant, so I'm not sure what could be causing this.
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2021.10.16 22:38 Unlikely-Help7763 does anyone have good digital art products or apps would really help

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2021.10.16 22:38 3lawy12 Am I the only one that thinks Brock lesnar’s voice changed?

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2021.10.16 22:38 FeelingComposer3 Vaduz day/night! Overlooked by the price of Lichtensteins castle!

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2021.10.16 22:38 hevermind Kommandostore sucks, caveat emptor

Just an FYI for anyone who wants to buy from Kommandostore, for the second time I have had to initiate a chargeback with my bank because they did not ship my order close to a month after I placed it! I placed an order on September 24th, asked about it around October 1 and received a follow-up email, and since then nothing. I have sent multiple emails and received no response to any of them. It is now October 16th, nothing. No shipping, no status updates, nothing at all.
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2021.10.16 22:38 parker_adam916 What businesses should need HR and Payroll Software in Singapore?

As I was doing a research on HR and payroll software in Singapore. I need a survey help to find what kind of businesses in Singapore actually need HR payroll software which helps them to make their business smoothly to run. Do you have any ideas please share your Ideas. Appreciate your help. Thank you.
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2021.10.16 22:38 iaece71 No one was interested in spain except Muslims and Romans

No one was interested in spain except Muslims and Romans submitted by iaece71 to IslamicHistoryMeme [link] [comments]

2021.10.16 22:38 Norz-Hein ¿Vayne logrará sobrevivir? xD

¿Vayne logrará sobrevivir? xD submitted by Norz-Hein to LeagueofOutplays [link] [comments]

2021.10.16 22:38 Stock_Titan C | Citigroup Reports Third Quarter 2021 Results

C | Citigroup Reports Third Quarter 2021 Results submitted by Stock_Titan to StockTitan [link] [comments]

2021.10.16 22:38 hobahoba88 [Casual] What are your social media discussions like? (all welcome!)

Hi all,
I'm curious what your experiences are like with discussion on social media platforms. For example, do you think discussion among individuals with opposing viewpoints leads to understanding and a middle ground, or more extreme viewpoint polarization?
To me, social media in the last few years has become more of a place to consume content than a place where I go to socialize with others. What are your general thoughts and experience with this?

For those interested, I'll post the results in a few days! Survey link below. Appreciate it!

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2021.10.16 22:38 DestinSkye Despite my incessant whining about underachieving players, we won our League title, won our way through playoff round, then got swept in Series. 20-8 record with bad pitching and defense. Yet, we swept all major awards, MA of Year, RP and P of Year by average RP Stoddart, MVP by my SS. Proud of em!

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2021.10.16 22:38 whooops- Anyone in nursing school ever taken medical leave?

I got accepted into the concurrent ssc/ucf nursing program, but I also just found out I’m pregnant a few weeks ago. Im due in may, at the beginning of the 2nd semester. Has anyone here ever taken a semester off due to circumstances similar to mine? I really, really don’t want to decline my seat. I worked so hard to get where I am now.
I also have a toddler, who I had while working on my prerequisites. I’m not worried about taking classes while pregnant, but I’d really rather not have to give birth and then go back to my classes the next day if i don’t have to.
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2021.10.16 22:38 Portean ALE - Alternative Left Entertainment

ALE - Alternative Left Entertainment submitted by Portean to OldLabour [link] [comments]

2021.10.16 22:38 ctg33 [hyperlink blocked

NOW'S YOUR CHANCE TO BE A [https://youtu.be/ZusDKenWnAE]
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2021.10.16 22:38 holytriplem Lac de la Sourderie, SQY, France. Completed in 1982 as a mixed social housing estate

Lac de la Sourderie, SQY, France. Completed in 1982 as a mixed social housing estate submitted by holytriplem to CityPorn [link] [comments]

2021.10.16 22:38 simobk First cruise, wife is pregnant. Sun and relaxation. Leaving from Montreal.

Hey all,
I tried to cram as much information as I could on the title, but here's more detail.
We never went on a cruise before. We usually like "active holidays", ie never spending more than two nights in the same city. However, because my wife is pregnant, we want to do something a little more relax. We decided to go on a cruise in early December. She'll be on her second trimester, so it's the best time to do it.
I don't know where to start, and how to select. From what I could see, the best ones leave from Florida. We want to make as many stops in as many different places as possible, but we'd rather not "waste" stops in the US or Canada that we can do anytime.
Basically, we want beach, sun, relaxation and a little bit of walking/discovering at each stop.
Any advice would be very appreciated.
Thank you,
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2021.10.16 22:38 Stock_Titan BRLT | Brilliant Earth Announces Pricing of Initial Public Offering

BRLT | Brilliant Earth Announces Pricing of Initial Public Offering submitted by Stock_Titan to StockTitan [link] [comments]

2021.10.16 22:38 Faction_Chief /r/news - https://www.wglc.net/judge-firms-up-trial-date-for-smollett-wont-dismiss-case/

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2021.10.16 22:38 algebramclain Michigan Panthers vs Philadelphia Stars, 1983. Cleo Miller.

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2021.10.16 22:38 Full-Fuel9074 Welcome to APEXRP! Fair Launched Minutes Ago! For all those Apes who love XRP. Huge Potential Here!. Based and Transparent Team

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Liquidity Lock: https://deeplock.io/lock/0x883422a454646Bd43EB3285D6aBd6ec6f6058414
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If you need the XRP Contract Address feel free to ask the team!
The free XRP rewards will be based on the volume of the buys/sells and it also will depend on how much tokens you HODL. We are getting taxed for 10% to put it in our XRP rewards function and redistribute in automatically.
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2021.10.16 22:38 ecmonsen Is there an open data home blood pressure monitor?

There are many home blood pressure monitors on the market and many have companion apps. Is there one (a) whose readings can be downloaded as plain text or open format, and (b) do not require a login to a service to do so?
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2021.10.16 22:38 SurelyOPwillDeliver Mega Gengar, adding up to ten, 3400 8673 6424

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2021.10.16 22:38 Faction_Chief /r/news - https://nerdist.com/article/robotic-lego-coffee-maker-brick-science

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2021.10.16 22:38 jdog_21 THE BATMAN – Main Trailer

THE BATMAN – Main Trailer submitted by jdog_21 to LightsCameraPodcast [link] [comments]